My Birthday

This past Saturday was my birthday. I turned 49. One more year til the big 5-0. I better enjoy it. I had a pretty good day. I wanted a laid back day and that's what I got. No parties, no friends, no family, other than my wife. Just my wife and my cats. It was …

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Health Frustrations

I've written about my health here before at times. I have health problems. In fact, I'm on disability for Trigeminal Neuralgia and several lumbar issues. The pain can be debilitating. Most pain medications don't help. I've had to have a number of surgical procedures to help, but they're limited in scope. I also have severe …

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Diet

So my wife put me on a diet a couple of months ago. And it's paying off. It's a very low carb diet. Let me back up for a minute. Back in 2010, I didn't know anything about carbs or diets and I got into trouble with my doctors. In December 2010, my doctor forced …

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